We have been spinning our hearts out at TBS for over 12 years and we're going stronger than ever. Our spinning clientele includes road cyclists; triathletes; mountain bikers; and non bikers to boot. Whether your a seasoned athlete; a weekend warrior or just trying to get fit or stay fit, Spinning is an excellent, non-impact workout designed for just about anyone. First class is always free to members and non members alike.
Did you know: We will pull out all stops to help you enter the world of Indoor Cycling, (Spinning) by:
1. Letting you have a private spin with a group of friends; co-workers; family etc.
2. Letting you set the start time
3. Letting you say how long you want the class to last
4. Letting you take this "entry spin" for FREE, with no strings attached.
Talk to us at the front desk, call us or use the contact button to the left to arrange a Private Spin. Ask any of our current Spinners. It's a fun, terrific, no impact workout that anyone can do.
Work as hard as you feel you can in any given class. The instructors are there for guidance and suggestions. It truly is a workout for all, and a great one at that.
Press the play button on the video below to see what it's all about. Work as hard as you feel like you can in any given class.