Welcome friends, to your home town gym.

The Body Shoppe and Orthopedic Physical Therapy
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T B S   Quick bytes:

 

 


 

         


TBS bike/run/bike to Brattleboro, VT this Saturday, the Fourth of July.  Click here for details>TBSduathlon


  

  

 

 

We are now selling Orthaheel Flip Flops.  If you haven't tried them on, do yourself a favor and do so.  Click here>Orthaheel, for details. 

 

 

 

 

 

 

 

 


    At The Body Shoppe! Join any time.        

    
Our Weight Watchers Group has lost well over 400 pounds and counting!  Come see how it works.  Meetings are at 7:30PM on Thursday nights, right here, where we make fitness fun.

Classes, classes and more classes!
Here's an idea of what we offer on a regular basis!  Free classes are free to all levels of membership. 

BELLY DANCING*

STEP

PRO-FIT GOLF*

BOSU PLUS

STEP WITH WEIGHTS

PRO-FIT PITCHING*

SPINNING*

STEP WITH CORE

PINWHEEL STEP

SPINERVALS*

LEVEL 1 CIRCUIT

 More coming all the time!

BEGINNING SPINNING

LEVEL 1 CIRCUIT & BOSU

EMBODY YOGA

MUAY THAI FOR BEGINNERS

LEVEL 1 PHYSIO BALL

YOG-EASE

MUAY THAI

DOUBLE STEP

X-TREME STEP

HIKING

SPINOGA*

INTERVAL POWER HOUR

OUTDOOR CYCLING

* FEE FOR THESE CLASSES

ZUMBA


 TBS Quote of the Week! 

The Owners     
                  Liz Dolby                                                                                                  Jeff Anderson                          
                         
The Body Shoppe has been helping people in the Franklin County area get fit and stay fit for 25 years. We strive to make our facility a friendly place to work out no matter what your age and fitness level. We offer many programs within our walls and also bring fitness to the outside world via group biking, hiking, running, snowshoeing and many other activites all designed for all fitness levels.  

Fitness Tips you want to know! 
Here's a link to the most recent addition.  > Todays Fit Tip (The Pull-Up)
To see all our fitness tips, click on the "Fit Tip" page button to the left. On this page you'll find tips in regards to diet, cardio, weight training and more! 

                       
    

                                                                                              
Hi. I'm Steve Shattuck, manager of TBS.   I'm very happy that together, with our outstanding staff, we can help bring health and fitness to all of our members and to our community.  Please check out our website to see what's happening now, in the future, and even what's happened in the past thru our blogs and photo albums.  TBS is not your ordinary, run of the mill gym.  We help bring fitness to as many as we can, thru as many avenues as we can, both inside and outside the walls of TBS.
 
 
 
 
 

 

MOST RECENT WEBSITE ADDITIONS

July Fitness Class Schedule

July Spinning Schedule

Orthaheel Flip Flops.  Orthaheel

Great Activity based Caloric Expenditure Chart

If you have made purchases on our site, you can view your cart here, prior to purchasing.

 
 
 
413-774-2138 (voice)
413-772-2705 (fax)
306 High St.
Greenfield, MA  01301
 
TBS hours of operation
M-F 5:30AM to 9:00PM
Saturdays  8:00AM to 4:00PM
Closed Sundays for the Summer