GREAT NEWS! Yoga now comes with your membership, no matter what level you have. We have three wonderful instructors that bring you two different types of classes.
Sarah Rury, Lisa Schmitt and Jen Bond
Our Yoga classes, as are most of our other classes are free with your TBS membership. Non-members are welcome at $10 per class or $30 for a 4 class pass.
Below is a quick description from Jenn, Lisa and Sarah on their respective yoga classes.
Yogease with Jenn Bond
Yogease is a mindful hatha based class, focusing on restoring body & mind. Perfect for overtrained athletes as well as folks with limitations from injuries. Join Jenn on Monday, Wednesday and Friday mornings at 7:15AM.