Body Shoppe Fitness 306 High Street 774-2138

OPT @ TBS 773-3379
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Rays of Hope
Owners

                                                 
                             Liz Dolby                                                        Jeff Anderson        

                     

Liz Dolby:
 I started working out as a member in 1986 and in 1998 was able to purchase the facility along with my business partner Jeff Anderson You’ll see me all around the Body Shoppe, either teaching classes or treating patients at OPT.  I teach all forms of fitness classes ie: step, hi-lo, weight lifting. I love to teach classes because I love to watch people develop and maximize their fitness potential that they thought they’d never had.

By purchasing the Body Shoppe, I have been able to develop and institute our fitness class program which I continue to “hand pick” and help train our instructors. Being a physical therapist enables me to make sure all instructors give you a safe, non-threatening and a great workout.

Fitness has always been a big part of my life as a form of wellness and stress relief. You will see me in all different forms of fitness whether it be walking, jogging, snowshoeing, golfing, or going to classes at the Body Shoppe.


Jeff Anderson: 

  I’ve always felt the benefit of having a Health Club membership was to keep me motivated to keep fit. 

Starting as a swimmer I soon found out that cross training was the way to keep me well rounded physically.  My interests involve swimming, biking and occasional running.

Mostly I love to see my patients improve physically and mentally and slip into long term healthy patterns.

By my involvement with the Body Shoppe, we have been able to expand its medical orientation with on site physical therapy, massage, and personal trainers ensuring every member has a solid and medically sound program and support.

Look for me spinning and running through late (usually)


 Our Staff


 
Becky Shattuck

I have been with the Body Shoppe for 26 years and am committed to fitness as an integral part of life. You will see me any number of places in the Body Shoppe -  the front desk, nautilus room, the spinning room, the cardio room, and also outside on the roads -  biking or running. I train people in our Fitlinxx Nautilus equipment and basic free weights. I teach our BOSU Plus classes and Spinning classes. I will always try to answer your fitness questions or assist you in finding the answers. I love triathlons. . . Run, Bike, Swim! I am trying to make winter something to look forward to and am signing up for my first snowshoe races this year!

                                                                      
Marcella Coffin                                                                                                                      Emma Schmelzer
Bachelor's Degree in Applied Exercise Science.                                                      Hello! I am new to The Body Shoppe this year
Fitness, as well as sports, have always been a                                                         and I am having a blast! ! I am not new to the
huge part of my life. I look forward to seeing you around!                                        world of fitness, however. Before completing my
                                                                                                                          Master’s Degree in School Counseling, I was a
                                                                                                                        Track and Field athlete at Penn State University
                                                                                                                      and have been competing in athletics for 11years.
                                                                                                                      You might recognize me, as I also work at TFHS/
                                                                                                                      GFMS. I look forward to meeting you and hope to
                                                                                                                       see you at TBS soon!

 

                                                                                  
Ann Lyman                                                                                                                               Estelle Bonaceto


                                                          
Terry Doton                                                                                                         Caleb Stempel
.



Heather Byrd

          Class Instructors                        


 

Staci Cutler

Staci is the aerobics coordinator extraordinaire at The Body Shoppe. Staci leads energy packed fitness classes including Zumba. Staci is a certified Zumba instructor with a love for dance and fun! Staci brings her dance competition background to her choreography for all of her classes! If you want to learn Step - Staci is it. If you want to learn to Zumba - Staci is it! Come in and join her class and have a ball!

 

 
Jenn Bond "J.B." 

You may see me almost anywhere at the Body Shoppe. I may be belting out a cardio group fitness class, teaching a gentle yoga class, or leading a spinning class. I enjoy all of my fitness related work.


Sandee Kabaniec
Sandee is one of the most talented aerobics instructors at the Body Shoppe. Teaching almost any day of the week Sandee will give you a great aerobics class and help you at any time during the class. Friendly but strict, come in a see why Sandee is such a great teacher
     
Jenn Bryant
Jenn is one of the most experienced teachers the Body Shoppe has to offer you. She has many years under her Body Shoppe belt, and uses that experience to give you a great work out! Whether she's spinning away on the bikes, or leading an aerobics class, she will not let you down!
Lynne Taylor   
If you don't leave one of Lynne's classes with a smile on, we'll all be surprised! Fun and energetic, Lynne will help the time of class go by, while making sure you have a great workout! Having taught for many years, she knows just what to do to give you the best workout! Lynne Is now our newest Zumba certified instructor!!
 
Stacey Laplante

Stacey is one our fitness instructors at The Body Shoppe. She loves to instruct proper form in both weight training and cardio. Not only will she give you a great workout but you will also have fun with her energetic personality.

Stacey's new interest is the Breast Cancer Survivor's Classes where she can put her own experience into a healing fitness class for other survivors.