If you're looking for a great way to improve you golf game during the off season, have we got the program for you.  This program was developed by Liz Dolby, physical therapist and co-owner of TBS-OPT and Mike Zaranek, golf pro from Crumpin Fox.  It's proven to be not only fun but extremely beneficial to those looking to improve their game.

A 4 week series that meets twice per week, each time for an 75 minutes, with Strength, Flexibility and Core training and Golf Specific training with Mike. You'll improve all aspects of your game.  Call the Body Shoppe for more details!